How can I be loving when I’m not really feeling it in the moment?

You can’t give what you don’t have, and we all feel that way at times. The primary relationship you have, the only one that lasts your entire life, is the one you have with yourself. When we are kind to ourselves with our inner talk and make it a priority to do the things we love, we fill ourselves up with love to overflowing. Only then can we have enough to give to everyone else.